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  • Life begins at the end of your comfort zone

    Life begins at the end of your comfort zone BY ERIK LINGVALL | DECEMBER 16, 2021 Dear Catapult Family,   Well, here we are again. Nearing the end of one rotation…and on the precipice of another. There’s no denying things have been as weird and wacky as ever. I’m not sure there’s been a time in my life,…


  • 3 Steps to Help You Break More Rules in 2021

    3 Steps to Help You Break More Rules in 2021 BY ERIK LINGVALL | NOVEMBER 12, 2021 3:00 PM Originally posted to https://www.backstage.com/magazine/article/steps-help-break-rules-2386/ Photo Source: Photo by Justin Luebke on Unsplash Dacre Montgomery’s audition for “Stranger Things” recently caught fire on the internet. I had many clients bring it up, saying things like, “It was crazy!” or “It’s unlike…


  • Open Casting Calls

    Wait...Auditions Are Still Happening?! That's right! Despite the challenges of social distancing, Casting Directors are currently gearing up for future projects once productions are back in full force. Open casting calls are a hot topic now more than ever. They provide the casting team a current audition tape of actors they can use to reference…


  • Artistry Has No Limits

    DON'T PUT YOURSELF IN A BOX We've all heard the phrase "think outside of the box" but have you ever thought about how you can be put into a box as an actor? An actor should always feel as if they have no limits to what they can create + to take risks, regardless of…


  • Building a Backstory Part 2: Asking the Questions

    Ready to become a detective? Now that you've identified the themes of the piece, it's time to start asking the necessary questions. We know that themes help identify what the writer is trying to say overall in the story, now the next task is trying to figure out what exactly it is that the writer is…


  • Building a Backstory Part 1: Themes

    First things first... Remember in English class when you had to identify the themes in the piece you were studying? Just in case it's been a while since your last lesson, a theme is the overall message the writer is trying to convey. Like authors, screenwriters also use themes when writing screenplays. Actors then have…


  • Power Pose

    Are you standing in a position of weakness, or are you standing in a position of power? Have you ever thought about the way you hold yourself during auditions? What your body is doing, and what vibe you're giving off just by being in front of a camera? A lot of actors may not think…


  • Pursing Your Passion

    It's never too late Growing up in Texas with horrible tornadoes, Orelon Sydney always wanted to study meteorology in order to understand them--for a means of comfort. That dream became reality, and by her mid-thirties, Orelon landed her dream job as an on-air weather reporter for CNN. She loved it just as much as she…


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