• Lead Instructor: Erik Lingvall
  • DATES: June 12 - June 16
  • TIME: 10am–5pm
  • AGES: 16-22
  • INVESTMENT: $995


Note: This week-long intensive is application/referral only, for advanced actors with significant acting & auditioning experience. 

Applying the methods from Catapult’s most advanced young adult class, Circuit Acting (designed by Catapult founder Erik Lingvall), Circuit Deep Dive takes actors through a series of intense, immersive exercises that Erik has applied and sharpened over the many years of teaching his signature class. 

Limited to 12 select students, actors will work directly with Erik, learning how to get out of their own way and become the best version of who they are. While this course is designed for actors, this is much more of a human experience than acting experience. By immersing themselves throughout the week, these young adults will push themselves to new limits. The challenges will be considerable, and the breakthroughs will be significant. We will let go and learn how to stop resisting, stop focusing on what is out of our control, and shift our focus/energy toward becoming our most confident and authentic self. If you are a young actor looking to break free of your lack and limitation, and embrace the lion that lies within, this experience is for you!

In this immersive intensive, actors will learn:

  • Why we repeat bad habits and how to break them
  • The power of consistent thoughts 
  • How to express from a place of truth & confidence
  • Why YOU are not your ailments, diagnoses or limiting beliefs
  • How to tap into the power of your breath
  • How to eliminate the chatter in your mind
  • Why so many people settle for mediocrity
  • How to hack your physiology
  • A whole bunch of other ways to live a better life!

Register below

Click the button below to claim your spot


meet Your instructorS


Erik Lingvall

Acting Coach

Backstage.com contributor and winner of the Readers’ Choice for Atlanta’s Favorite Acting Coach in Backstage Magazine, Erik Lingvall brings with him over 15 years of experience guiding and training talent, throughout the country. As the founder of Catapult Acting Studios, Erik has established himself as one of the go-to coaches for tv/film actors in the Southeast. Originally from California, Erik currently resides in Atlanta, with his wife Jennifer and baby girl Venice. He is dedicated to guiding & connecting his clients to the right people & right path, always reminding his them to enjoy the process as much as the product at the end. Erik’s motto: “Professional training, designed to create better people.”   Below are a few of the projects Erik’s clients can be seen in projects like: The Walking Dead, Manhunt: Unabomber, Modern Family, Disney’s Bunk’d, Dog with a Blog & Kickin’ It, FOX’s The Gifted, Nashville, The Hate U Give,Maze Runner, Noah, Daddy’s Home, The Big Short, Terminator Genisys, Batman V Superman: Dawn of Justice, and many more.


Catapult Acting, LLC has a 24 hour grace period in which clients can cancel their registration and receive a full refund. After 24 hours, a 10% cancellation fee will apply to all registrations. If the client chooses to cancel 15-21 days before the event, a 50% refund will be issued. If the registration is cancelled within 14 days of the event, 100% of the payment will be forfeited. PLEASE NOTE: There are no refunds for missed, dropped or cancelled classes, events, or camps; should your schedule change once registered and within the cancellation policy.

In the event that “Shelter in Place” or another quarantine situation should take place, workshops + classes will continue virtually via Zoom. The cancellation policy above will still apply.